http://www.mylot.com/w/keywords/cardiotwister.aspx MyLot Discussions About cardiotwister en-gb http://www.mylot.com/w/discussions/1979591.aspx Are you interested in loosing some weight? Just wondering if you have heard of the new Cardio twister and if so what do you think of it? Do you think it's a good piece of exercise equipment or not? I have read good and bad reviews and I would love for somebody to order it and let me know what your experiences has been with it as we embark upon this journey to loose a few extra pounds....Do you need to loose some weight or are you happy just the way you are? Also if you have any weight loss tips that you would like to share, please feel free to share them, thanks and goodluck everybody!......... Thu, 16 Apr 2009 20:36:07 GMT Citychic http://www.mylot.com/w/discussions/1450357.aspx I'm currently working on losing weight..Being slightly successful at the moment but i seem to fall off the wagon and end up going and eating a bunch of chips or just total junk food for a few days. Some things ive been trying are Making sure i dont take money with me to work so i cant just run out and buy junk to eat. (home its less convenient to because im 40 min from a store) Drinking tea instead of dr pepper. Trying to eat salald for lunch. one thing thats really working is Eating Yogurt, Granola and Hemp hearts (legal in canada) which "fills you up" and the hemp hearts keep you from getting hungry in the later afternoon. I've also made a very large "Guilt" Calendar. The point of this calendar is to mark if i exercised that day or not like walking or elliptical trainer or the gym etc and if i dont mark something down theres this big 5 inch blank spot on the wall for that day...It works fairly well. Paying my sister $10 each time i cheat and go to mcdonalds (i hate having to pay up so i avoid there now) Does any one have any things that theyve tried and found to help with the process..i'm not talking like drugs or that kind of thing but simple changes. Thu, 27 Mar 2008 00:14:47 GMT saundyl