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 you may know that hormonl inbalance is the number one thing. Since hormonnal inblance could cause excessive sebum production and eventually acne. study shows that for those people who takes in caffeine at night they will have a hard time sleeping. 
 Lack of sleep will cause your body restoration process to be affected and in many other aspects will cause harmonal inbalance, so it is important to reduce our caffeine intake or take it not time at all, because ones health is very important.</description><pubDate>Mon, 25 May 2009 20:41:26 GMT</pubDate><author>willy6</author></item></channel></rss>