<?xml version="1.0" encoding="utf-8" ?><rss version="2.0"><channel><title>MyLot Discussions About little sleep</title><link>http://www.mylot.com/w/keywords/little+sleep.aspx</link><description>MyLot Discussions About little sleep</description><language>en-gb</language><item><title>Does Too Little Sleep Affect the Brain? Well, I do think it does. So, how to get</title><link>http://www.mylot.com/w/discussions/2135123.aspx</link><description>Well, then, what should we do, if we have a hectic routine and don't get much time to relax. What if I don't get sleep and I am not able to concentrate on my work?

Well, the link below is small to read and very helpful.
I found it helpful.
As, I too earlier did not sleep on time.

http://www.care2.com/greenliving/does-too-little-sleep-affect-the-brain.html</description><pubDate>Fri, 18 Sep 2009 08:02:14 GMT</pubDate><author>jamesnitp</author></item><item><title>I get very little sleep because I work alot of hours... Do you?</title><link>http://www.mylot.com/w/discussions/1466855.aspx</link><description>I have been getting very little sleep because I work alot of hours each day. I am working seven days per week right now. I get so tired and so sleepy at times. I try to stay active and motivated to help my family though.

I hope it pays off in the long run. I think it will since I work with several sites each day. It wears me out though.


Does your work wear you out and take away from your sleep and rest time?</description><pubDate>Mon, 07 Apr 2008 19:46:08 GMT</pubDate><author>stephcjh</author></item><item><title>When do you decide to get some sleep,</title><link>http://www.mylot.com/w/discussions/2068549.aspx</link><description>close down your computer to get some [b]rest[/b]?

The way I am, I work online, search for more opportunities, and just keep going until I get tired, my eyes are ready to just close. 

So I am going to say Nite and come back in a few hours... 

[b]How about you, when do you decide to rest?[/b][em]yawn[/em] 

[em]sleep[/em]</description><pubDate>Tue, 14 Jul 2009 03:46:16 GMT</pubDate><author>Youreyes4Today</author></item><item><title>Dont you think Insomnia changes the basic nature of a person?</title><link>http://www.mylot.com/w/discussions/2029879.aspx</link><description>Passing sleepless nights, whether you are working in a hospital or call center, makes you sleep deprived to a certain level that changes your basic outlook and makes you much more rigid, rude, stressfull and disliking everything around you, this is because you are not your usual self! What do you say?</description><pubDate>Fri, 05 Jun 2009 07:17:05 GMT</pubDate><author>dhawanbm</author></item><item><title>ooh... I want to sleep...</title><link>http://www.mylot.com/w/discussions/1932272.aspx</link><description>once i was dreaming that i was sleeping.the most favourable thing that i want to do is sleeping.why i like it? .i dont know but i love to sleep.now my time is getting so harder that i get a little time to sleep.so im feeling it from deep of my heart.my friend,dont you feel the sleep. do you get enough time to sleep,or not get enough time to sleep like me.ooh... i want to sleep...</description><pubDate>Fri, 06 Mar 2009 09:59:46 GMT</pubDate><author>neelbon</author></item><item><title>Are You One of The Few Who Needs Very Little Sleep?</title><link>http://www.mylot.com/w/discussions/1600151.aspx</link><description>Some people i've known just need about 3-5 hours a night of sleep. Unfortunatly i'm not like but it would be nice to be because I could do more without laying in bed or feeling tired. I sleep around 6-8 hours a night which is the norm.</description><pubDate>Sat, 12 Jul 2008 02:54:20 GMT</pubDate><author>elmiko</author></item><item><title>It's hard to do this anymore</title><link>http://www.mylot.com/w/discussions/1368248.aspx</link><description>Well it is really getting harder to do this at all anymore. Just a few years ago it was an easy task. What am I talking about? Doing an all nighter. Staying up all night and continuing through the next day. I can recall as little as 3 or so years ago I could stay up all night long then through the next day doing all my daily chores with no problems. But thias New Years Day proved to be the ice breaker. My wife &amp; I went to the Casino for a Buffet and sone gambling. I got home at about 5 a.m. was up by 8. Then after driving her to work I wanted to take a short nap. Well that was an 8 hour nap. HAHAHA. I think it's due to me being sick with a bad cold but also I think my age is catching up with me. Finally. HAHAHA! So do you pull all nighters? If not when was the last time you did?
HAPPY POSTINGS FROM GRANDPA BOB !!~</description><pubDate>Tue, 01 Jan 2008 23:08:18 GMT</pubDate><author>webeishere</author></item><item><title>Can you survive on 40 min of sleep a day?</title><link>http://www.mylot.com/w/discussions/839164.aspx</link><description>Yesterday I went to bed at 6am.

I tried hard to sleep but my mind was undergoing a power overload and I was turning and tossing till I finally manage to fall asleep at 10am.

40 min later at 10.40am, I was suddenly woken up and it just felt as if it was time for me to get up. So that was what I did and it is now already past midnight.

Do you think one can survive on 40 min of sleep a day? Have you had similar experiences such as mine? Do share. :)</description><pubDate>Fri, 02 Mar 2007 10:11:58 GMT</pubDate><author>lordwarwizard</author></item><item><title>how was your day today</title><link>http://www.mylot.com/w/discussions/716273.aspx</link><description> 
Today is sunday, so some quite relaxable dat comparing to other days, its a time and a day spend for relaxation and for recovering a pending enjoying and happines with families and friends of yours.its a start day with late coming up with bed then having break fast and planning for a whole day time spend with the families or moving out for a picnic or a change atmosphere where we can relaxed with lots of burdens and worries of work load.and these times are really best of ur time .and these mometns with your family and friends are just unforgettable.i</description><pubDate>Sun, 04 Feb 2007 02:42:44 GMT</pubDate><author>asmamsa</author></item></channel></rss>