<?xml version="1.0" encoding="utf-8" ?><rss version="2.0"><channel><title>MyLot Discussions About reduce weight</title><link>http://www.mylot.com/w/keywords/reduce+weight.aspx</link><description>MyLot Discussions About reduce weight</description><language>en-gb</language><item><title>Duromine for weight loss?</title><link>http://www.mylot.com/w/discussions/1997612.aspx</link><description>Hi guys,

I have been trying to lose extra weight for years now, but to no avail...I have taken numerous diet pills, herbs and all kinds of slimming product. I even learned to do aerobics exercise (including kickboxing) in the comfort of my home. Over the years, I did lose several pounds, but now I'm back where I started, and this is really demoralizing me. But then, a couple a days ago, my doctor recommended a diet pill called Duromine. Has anyone ever heard about this drug before? Maybe even use it? Does it work? Please, enlighten me...</description><pubDate>Sun, 03 May 2009 13:26:20 GMT</pubDate><author>neoplanet9</author></item><item><title>How to reduce weight after childbirth ?</title><link>http://www.mylot.com/w/discussions/2183785.aspx</link><description>Hi friends ,
 Has anyone experienced loads of weight gain right after delivery. How embarassing it will be ... I used to do some exercises regularly and follow some fixed diet ... But in vain.. Friends do share your experiences and some solutions to reduce the weight after childbirth.</description><pubDate>Tue, 17 Nov 2009 05:51:40 GMT</pubDate><author>priyavivek</author></item><item><title>I want to reduce weight.</title><link>http://www.mylot.com/w/discussions/2171496.aspx</link><description>You have any known easy and risk free mode of reducing weight? I want to reduce 5 kg in next 1 wk. I took a challenge with my friend. Any of my mylot friend can give me a good advice on this?</description><pubDate>Sun, 01 Nov 2009 22:32:04 GMT</pubDate><author>borhan</author></item><item><title>Walking could help you to lose weight!</title><link>http://www.mylot.com/w/discussions/1767983.aspx</link><description>I am seriouly to tell you that just walking could also help to lose weight, even very effectively. That's from my own experience.
I became overweight after a long term project because I almost sit there all day long and had not enought time for workout. so too much fat accumulated. When that project was completed, I had to find some method to lose weight, however, I don't like gym. So, I began to have a walk after dinner every day. I mean, long time walking at a certain frequency to make it as a . After about one month's walking, I was so surprised to find that I had lost almost 10kg! that's really amazing! I sitcked to that for another month, and my weight returned to the normal region again.
Couple of days ago, I bought a So, Calorine Step Counter, and it could monitor and record how many steps I have walked every day and how much calorine I have consumed. I could make sure if my walking is a kind of aerobic exercise. 
you can also give it a try!</description><pubDate>Wed, 29 Oct 2008 04:18:30 GMT</pubDate><author>maximus2006</author></item><item><title>Reducing weight?</title><link>http://www.mylot.com/w/discussions/2117781.aspx</link><description>Can Any one suggest how to reduce weight or loose weight.
It has been a problem for my friend because he is trying to reduce his tummy( stomach) from past six months by going to Gym and doing exercises..
If anyone comes up with a good idea then please let me know. it will be helpful for lots of people to live a good life..
</description><pubDate>Sat, 29 Aug 2009 05:36:28 GMT</pubDate><author>ajayrocks111</author></item><item><title>reduce weight</title><link>http://www.mylot.com/w/discussions/2118573.aspx</link><description>hi guys any tips of reducing weight</description><pubDate>Sun, 30 Aug 2009 02:55:46 GMT</pubDate><author>adityalk</author></item><item><title>Some people gain WEIGHT easily while others don't?</title><link>http://www.mylot.com/w/discussions/2113176.aspx</link><description>Do you have that friend,the one who can eat endless hot fudge,icecreams,cheese and all kinds of fatty and delicious stuff and NEVER GAIN WEIGHT???
or
Do you sometimes feel that even if you worked out three hours a day and ate nothing but celery sticks,you couldn't lose weight?
Well,I am the type who gains weight very easily,even if I just have a few chocolates and Ice-creams during the day,whereas my friend keeps on munching these tasty stuff and doesn't gain any weight at all,so lucky she is isn't it!!
How many of you gain weight easily and how many are lucky enough to have whatever they want without gaining much weight ...... </description><pubDate>Mon, 24 Aug 2009 11:04:56 GMT</pubDate><author>chosen9</author></item><item><title>Natural way to reduce weight ....</title><link>http://www.mylot.com/w/discussions/1559594.aspx</link><description>I've heard from many people that they lost weight in natural way about 20-25 kg per month, when I knew how I got amazed ...It was just using [b]Cabbage[/b], the way was is to boil it for a while until it become smooth and then when you go to bed put the leafs at your full areas to loos fats and weight, and some people make a diet by drinking cabbage water after boiling it. I also heard these two information from a Doctor who give prescription by herbs and natural ways.
What do you think? Anyone who try this method? Did it work?</description><pubDate>Fri, 13 Jun 2008 10:16:40 GMT</pubDate><author>scapula</author></item><item><title>How to Loose weight?</title><link>http://www.mylot.com/w/discussions/2096595.aspx</link><description>I am posting this discussion, to help people who are trying to loose weight.
Many people try to loose weight, but the problem is they dont know what to do and 
where to start from. Pls advice and help them by providing easy and effective ways.</description><pubDate>Fri, 07 Aug 2009 11:59:01 GMT</pubDate><author>shikha_1851985</author></item><item><title>How to reduce weight ?</title><link>http://www.mylot.com/w/discussions/2086234.aspx</link><description>Hello All,

How to reduce weight?

Now I am 78kg. I want to reduce to 65.My height is 5 feet 11 inches. Due to this overweight body many problem do occur in my day to day life. such as getting tired very fast and many more... Which type of food and its timings I want to know?</description><pubDate>Wed, 29 Jul 2009 12:28:43 GMT</pubDate><author>sunstar402</author></item></channel></rss>